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更新時(shí)間:2024-12-28
·基礎(chǔ)級(jí)組步(ASSOCIATE SYLLABUS): 羽步(Feather Step) 左轉(zhuǎn)步(Reverse Turn) 三步(Three Step) 右轉(zhuǎn)步(Natural Trun) 激轉(zhuǎn)步(Impetus Trun) 換向步(Change of Direction) 左轉(zhuǎn)波紋步(Reverse Wave) 迂迥步(在左轉(zhuǎn)波紋步的第四步之后)(Weave after 4 steps of Reverse Wave) ·中級(jí)組步(MEMBER SYLLABUS) : 滑雪形轉(zhuǎn)步(Telemark) 分式激轉(zhuǎn)步(Open Impetus Trun) 分式滑雪形轉(zhuǎn)步,羽步結(jié)束(Open Telemark,Feather ending) 分式滑雪形轉(zhuǎn)步,右轉(zhuǎn)步進(jìn)入外側(cè)回旋步,羽步結(jié)束(Open Telemark,Natural Turn to Outside Swival,Feather Ending) 陀螺轉(zhuǎn)步(Top Spin) 盤旋羽步(Hover Feather) 盤旋滑雪形轉(zhuǎn)步(Hover Telemark) 右滑雪形轉(zhuǎn)步(Natural Telemark) 右扭轉(zhuǎn)步(Natural Twist Turn) 右迂回步(Natural Weave) 迂回步由側(cè)行位置(Weave from P.P.) ·高級(jí)組步(FELLOW SYLLABUS) : 由轉(zhuǎn)羽步進(jìn)入退羽步(Curved Feather to Back Feather) 并退左轉(zhuǎn)步與滑軸轉(zhuǎn)(Fallaway Reverse and Slip Pivot) 盤旋交叉步(Hover Cross) 右曲折步由側(cè)行位置(Natural Zig Zag from P.P.) 右盤旋滑雪形轉(zhuǎn)步(Natural Hover Telemark)
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