·基礎(chǔ)級(jí)組步(ASSOCIATE SYLLABUS) :
右足并換步(R. F. Closed Change)
左足并換步(L. F. Closed Change)
右轉(zhuǎn)步(Natural Turn)
左轉(zhuǎn)步(Reverse Turn)
外側(cè)換步(Outside Change)
右旋轉(zhuǎn)步(Natural Spin Turn)
帚形步(Whisk)
追步由側(cè)行位置(Chasse from P.P.)
躊躇換步(Hesitation Change)
左轉(zhuǎn)截步(Reverse Corte)
退帚形步(Back Whisk)
迂返步(Weave)
雙左旋轉(zhuǎn)步(Double Reverse Spin)
·中級(jí)組步(MEMBER SYLLABUS) :
右直行追步(Progressive Chasse to Right)
退鎖步(Backward Lock)
躊躇拉步(Drag Hesitation)
滑雪形轉(zhuǎn)步(Telemark)
分式滑雪形轉(zhuǎn)步和翼步(Open Telemark and Wing)
分式滑雪形轉(zhuǎn)步和交叉躊躇步(Open Telemark and Cross Hesitation)
分式激轉(zhuǎn)步和翼步(Open Impetus Turn and Wing)
分式激轉(zhuǎn)步和交叉躊躇步(Open Impetus Turn and Cross Hesitation)
外側(cè)旋轉(zhuǎn)步(Outside Spin)
左軸轉(zhuǎn)(Reverse Pivot)
轉(zhuǎn)鎖步(Turn Lock)
迂回步由側(cè)行位置(在帚形步之后)(Weave From P.P. after Whisk)
迂回步由側(cè)行位置(在分式激轉(zhuǎn)步之后)(Weave from P.P. after Open Impetus Turn)
·高級(jí)組步(FELLOW SYLLABUS) :
左帚形步(Left Whisk)
并退帚形步(Fallaway Whisk)
并式翼步(Closed Wing)
雙右旋轉(zhuǎn)步(Double Natural Spin)
交向扣制步(Contra Check)